Cold laser facials are, unequivocally, one of the best things we can do for our skin. However, we often forget how important the rest of our lifestyle is for our skin too. We don’t go to the gym every couple of months and eat garbage and lay on the couch in between visits and expect to look svelte! Same goes for our skin. Take care of yourself in between visits with The Freeze Clinic and it will go a long, long way.

Here are some tips to keep your skin looking svelte all year long.

Wear SPF Every. Single. Day.
While this should seem elementary by now, there are still legions of people (ourselves included) that tend to forget how vital sun protection really is. Sunscreen is one of the most important things you can do for your skin. It not only protects your skin against skin cancer and sun damage, but it is the foundation of any anti-aging routine.

Eat Better
Pizza and ice cream will satiate your taste buds, that’s for sure, but as for clearing up your skin? Not so much. For the best skin, it is recommended to eat a cleaner diet, one rich in fruits and vegetables.Yeah, we know you know that already 🙂

Stop Smoking
Unless you’ve been living under a rock your entire life then we’ll go ahead and assume you all know how atrocious it is for you.

Never Go to Bed With Your Makeup On
Though it sounds simple, we know firsthand just how much of a struggle it can be to go through the motions of taking your makeup off after a long day. But we must power through!

Stop Touching Your Face
We’re all guilty of it, but that’s because it’s a real toughie — but our fingertips carry so much oil and dirt. Just stop it.

Stay Loyal to a Routine That Works for You
While it may be tempting to try every new product that hits the market, it’s important to remember that everyone’s skin is different, and what may work miracles on one person’s complexion could wreak havoc on yours.On the flip side, if your skincare regimen isn’t working for you, then come see us at The Freeze Clinic and let’s devise a plan together — just remember, it could take a few weeks to really see results from a new routine, so hang in there and stay consistent.

Clean Your Makeup Tools
Just the thought of a grimy makeup brush that hasn’t been washed in weeks is enough to make us break out in hives. Clean them properly once a week.

Incorporate a Seasonal Treatment That Works for You
Obviously, our preference here is a Cold Laser Facial with The Freeze Clinic! Since treatments are totally customized, a facial with us helps with dry skin, anti-aging, dullness, acne, firmness and shrinking pores. Reach out today for a chat with one of our professionals.